We're all on the journey.

Culture Episodes

Emotional Eating: Unraveling the Impact of Diet Culture on Our Wellbeing with Dr. Marcella Raimondo
Feb. 10, 2023

Emotional Eating: Unraveling the Impact of Diet Culture on Our Wellbe…

In this episode, we’re exploring the Complex Relationship between Food, Emotions, and Society with Dr. Marcella Raimondo. Marcella is a psychologist who specializes in eating disorders while creating body and food liberation ...

Episode page
Technically Empowered: How To Raise Tech-Healthy Humans with Daniel Sih Summary
Dec. 14, 2022

Technically Empowered: How To Raise Tech-Healthy Humans with Daniel S…

“Raising Tech-Healthy Humans” is a positive, researched handbook to teach you strategies to set up your children and pre-teens with healthy tech and non-tech habits for life. Written for busy parents who are stretched for time, this engaging 2-hour read …

Episode page