We're all on the journey.

Ego Development Episodes

The Irrefutable “Me”: A Healthy Diet of Self-Awareness Is Essential For Feeding and Nurturing The Ego
June 1, 2023

The Irrefutable “Me”: A Healthy Diet of Self-Awareness Is Essential F…

Our Guest, Performance and Well-Being coach, Georgina discussed the concept of ego and how it can be used to protect oneself from harm, but also how it can be used to transcend the self and connect to a higher consciousness.

Episode page
Deflecting - How to Breaking Free from Blame and Taking Responsibility for Our Actions
May 25, 2023

Deflecting - How to Breaking Free from Blame and Taking Responsibilit…

Today we look at BLAME with author Dustin Staiger, and why we frequently deflect our sense of responsibility in order to avoid our emotional interactions. Tune in to find out how, when we return To The Light Inside .

Episode page